Best Inversion Boots & Buying Guide
What are Inversion Boots?
Inversion boots, also known as gravity boots, are inversion therapy tools strapped around your ankle and attached to a sturdy bar before hanging upside down.
In order to grab the best gravity boots, take a good look at an inversion boots review to guide you in your choice.
Since quality is a crucial factor for the product’s effectiveness, you have to make a careful examination of the different inversion boots available out there.
Teeter EZ-Up Gravity Boots XL
Teeter EZ-Up Gravity Boots
Body Solid GIB2 Inversion Boots
Teeter Hang Ups EZ-Up Gravity Boots with Conversion Bar
Goliath Labs Gravity Boots
Benefits of Using Inversion Boots
Prolonged sitting, standing, or any similar activity done for extended periods of time create an impact on our bodies, considering we are all subject to gravitational force.
The gravity boots are an effective way to counter this force and therefore, promote the following benefits:
Guide to Using Inversion Boots
Below are simple steps on how to use inversion boots:
- 1If it’s your first time, get someone to accompany you. Hanging upside down poses a certain amount of risk, so it’s better to be safe than sorry.
- 2Find a pull-up bar that is firm enough to support ten times your weight. If you can’t secure one, there are plenty of pull-up bars on gyms.
- 3Secure the straps on the boots and tightly buckle them. Most inversion boots employ two straps as an increased safety measure.
- 4Hold on to the sides of the pull-up bar and make sure to firmly attach the boot hooks to the bar before letting go.
- 5Perform any exercise you can do while inverting, depending on your needs. Once done, grab the pull-bar handles using both hands. If it’s difficult for you to do this, use your hands to gradually scale up your legs and then reach the bar.
Comparing Inversion Boots and Inversion Tables
Both types of equipment share the same goal of relieving back pain. Let’s take a look at the different angles of comparison between the two.
Is it safe to use Gravity Boots?
Using hang upside down boots involves a potential falling hazard which could cause bodily injuries.
This is highly possible if you are not careful in ensuring that the buckles are fully tightened and the boots are completely hooked onto the pull-up bar.
Also, a possible scenario is being stuck upside down. To avoid cases like these, always let a friend observe you while doing inversion therapy.
Other studies show that hanging boots promote blood pressure or eye problems. This may be true especially when the person already has an existing medical condition or history even before the activity.
For average people, however, there is no alarming harm to be afraid of.
A purchased pair of boots always includes an instruction manual on how to operate the gadget. Thus, be diligent to follow every item listed on it.
How do you choose the Best Inversion Boots?
Choosing the best gravity boots can be a dilemma during your first purchase.
While there are a lot of brand players in the market, there is something you can do on your part.
Before anything else, make your own research on the famous brands of inversion boots out there. Take time to learn about the product and compare it with other brands.
The main consideration of the boots is its material.
The durability of the product is the key to make inversion activities safe as well as ensure that the product you have purchased will last long.
Aside from durability, we all want to make every activity an enjoyable experience, so it’s vital to choose the material that will give you the highest comfort.
Pads are commonly included in the package but see to it that the material is not too soft that it won’t hold your legs nor too hard that it will hurt your ankles.
Lastly, read a teeter gravity boots review to have a comprehensive idea of the different brands.
Top 5 Best Inversion Boots
I’m sure there a lot of excellent inversion boot brands to choose from, but there are only a few who made it to the five best inversion boots.
It’s certainly a close competition between different brands because each possesses unique strengths.
Knowing this, carefully understand the inversion boots review below. Make a thorough check of each brand and take your pick.
1. Teeter EZ-Up Gravity Boots
When it comes to inversion gadgets, you can’t miss Teeter gravity boots on the scene.
Created with light yet durable materials, these boots are definitely a top choice of many. The EZ-Up Gravity Boots can be coupled with Teeter EZ-Up Inversion Racks or Teeter Inversion Tables.
You can also conveniently place the boots inside your gym and perform inversions at gym pull-up bars since the hooks are compatible with most bar sizes.
2. Body Solid GIB2 Inversion Boots
Body Solid Boots are known for their affordability and quality. This set of gadgets alleviates back pain and muscle stress.
In addition, the GIB2 helps combat compression fatigue that results from exercises like jogging, cycling, and aerobics.
It also helps in spreading apart the discs of the spine. The device is designed with a single-locking mechanism and can be attached to any typical bar.
The support pads are contoured and extra pads are provided.
3. Teeter EZ-Up Gravity Boots XL
This teeter hang ups gravity boots product is made of plastic and is durable and lightweight with only five pounds.
The boots are lined with very soft foams to provide maximum comfort while maintaining minimum compression. A double lock system is in place for safety purposes.
It is basically the same as the first product Teeter EZ-Up Gravity Boots, but this one is bigger and taller. Straps are adjustable to a number of inches when doing inversions.
4. Goliath Labs Gravity Boot
Geared towards upper strength training, this device is a must-have for core workouts.
This pair of boots allows you to be suspended on any pull-up bar while performing core exercises for body toning.
Extra soft padding is added to avoid stress on ankles. These boots are enforced with double latches to ensure secure attachment to any bar.
Unlike other gravity inversion boots that require effort and time to attach to your ankles, this one can be attached easily.
5. Teeter Hang Ups EZ-Up Gravity Boots with Conversion Bar
The great Teeter boots are back but with a conversion bar. This set is a package composed not only of the upside down boots but also with the adapter kit and CV bar.
Specifically designed for use with Teeter inversion tables (EP models & F-series), this package is effective in reducing the load on ankle joints and knee as you relieve the pressure from the spine and ultimately the back pains and tensions.
Purchasing gravity boots is not something you do on a personal whim.
If you truly understand the benefits you can reap from the product as you have learned from this gravity boots review, it is a wise investment.
From relieving back pains to enhancing blood circulation, inversion boots are quite a great tool for total physical health improvement.
It’s undeniably worth your money.